Yoga Journal’s Yoga for Meditation [DVD]
Amazon.com Price: $9.50 (as of 08/04/2023 00:28 PST- Details)
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Internationally renowned yoga instructor Rodney Yee guides you through five easy-to-use sessions that help you develop a meditation practice by addressing the physical challenges commonly encountered: body tension, improper posture and restricted breathing.
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Yoga Journal’s Yoga for Meditation [DVD]
Amazon.com Price: $9.50 (as of 08/04/2023 00:28 PST- Details)
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