Lozse Baoding Ball Chinese Health Meditation Ball Pure Copper Hand-Carved Dragon and Phoenix Ball Health Ball Relief…

specification:

Diameter: 55mm
Material: Brass

Features:
Meditation balls (also called “Chinese medicine balls”, “Baoding balls”, “Relaxation balls” and “Zen meditation balls”) are two small balls that can be held with one hand. By coiling the palm, the relative positions of the two balls are constantly changing. First, even if it rotates, the balls remain in contact. Through practice, your hands learn how to manipulate these balls without touching each other.
Meditation balls can improve brain function when exercising hand muscles. Some people also believe that meditation balls help reduce stress, and their use focuses more on stress relief, relaxation and strength, and skill training. Meditation balls can improve joints, blood circulation, sleep patterns and memory. It is said that they also help recover from injuries.
When it wraps around your hand, it can help reduce stiffness and relax the entire hand like finger therapy. Relieve your muscles and joints.

Instructions:
When exercising, put the two balls in your hand and use the five fingers to bend and stretch to make the two balls cycle with each other.

The packaging includes:
2 x Meditation Ball
1 x gift box

note:

-Due to manual measurement, there may be a difference of 1-3CM.
-Due to the difference between the display and the indicator, the picture may not reflect the actual color of the product. Thank you for your understanding.

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【Finger Exercise】 Rotate two or more Baoding balls repeatedly by hand to improve manual flexibility and strength.
【Relieve stress】 Beneficial to the brain and health ball, it can make people’s minds concentrate on their hands and eliminate all kinds of interference.
【Medical Care】 In addition to relieving stress, health balls or Baoding balls can also improve blood circulation, sleep patterns and memory.
【Hand Massage】 By stepping on the ball with your fingers, the movable ball will stimulate the acupuncture points on the fingers and palms, thus playing a role in exercise.
【Application】The fitness ball is a traditional fitness equipment, suitable for most people to play. You can play with them when you are bored, they can help you kill time and relieve stress. The best gift for families and seniors.