Adjustable Press Band Chest Expander Resistance Bands Bar Exercise Bands for Home Gym Workout Full Body Workout Power…

Name: Chest Expander
Color：Camo Red, Camo Blue, Camo Green, Camo Brown.
Style：Home workout
Material type：, nylon, steel
Batteries included?：No
Package Dimensions：55.6 x 20 x 9.8 ; 4.06 Kilograms

Mimic barbell workout with resistance bands.
The Resistance Band Bar is perfect for traditional biceps and triceps curls, standing presses, standing/upright rows, overhand grip hammer curls, and much, much, more!

Tips:

-Before using chest expanders for press, check whether each hose is firm.

-When using chest expanders for press, develop a good habit of wearing protective equipment, such as: guards, gripping zone, half-finger gloves, knee pads, belts and wrist straps.

-Slowly relax chest expanders for press after each set of actions, and allow chest expanders for press to recover slowly. This not only protects chest expanders for press, but also stimulates the muscles to the greatest extent for best exercise results.

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Resistance band is made of 100% Malaysian natural latex which is ,durable, non-irritant and odor free.
There are 4 resistance levels for different groups. Camo Red-female use, Camo Blue-male beginner, Camo Green-advanced male use, Camo Brown- professional body builder.
Chest Expander set allows you to make different combos to build your personal gym anywhere, perfectly replace most equipment in gym.
Resistance band training are extremely effective at fat and increase muscle strength, and also help you increase coordination,flexibility, boost stamina, range of motion, exercise different muscle groups,
Chest Expander set is ultra lightweight with travel carry bag, you can easily pack them in your suitcase or in you car, take exercise in the workplace or in your hotel room.