OM077: Fuel Your Meditation Practice with this Not-So-Secret IngredientMorgan Dixshare What’s the point of meditation? There are lots ...

https://www.youtube.com/watch?v=fGcL7ldl0Lk A lot of us meditate in and from our heads. But you know what? When we meditate, our whole heart and body ...

I’m 41 years old and have a 2-year-old son. Relatively speaking, I’m a little late to the parenting game. Until a few years ago, I had no interest in ...

My first book was called The Miracle of Meditation and that title perfectly describes exactly what I feel unendingly inspired to share with people. My ...

Walking is a fundamental theme in my life. Each step beats like a metronome, both setting my pace and responding to the pace of my life. Step. Step. ...

IntroductionThe Eightfold Path is the fourth of the Buddha’s Noble Truths, and he described it as the way that leads to the uprooting of the causes of ...

Recently a client asked me to introduce him to meditation. After I explained the basic ins-and-outs of it, he asked, “So it provides relief? That’s why ...

OM078: Julia Rymut Beyond the Bliss of Meditative ExperiencesMorgan Dixshare Julia Rymut In this episode, Julia Rymut and I explore ...

Until last month, I’ve been wearing eyeglasses since I was 7 years old. I liked them at first because they made me look like Brainy Smurf, who was ...

Do you ever have the feeling that, if everything isn’t going well, you aren’t worthy enough to share your voice or wisdom? Have you encountered that ...

It’s the end of the year–the time of darkness, reflection, and holiday. And on most years at this time, I’m very happy. I’m grateful for my loved ones. ...

Imagine you’re at a beach on a beautiful summer’s day, and you become aware of a child moping and whining, complete with the familiar ear-piercing ...