Yoga & Meditation
OM103 – Filmmaker Sanjay Rawal On Meditation, Running, and Self TranscendenceMorgan Dixshare In this episode, filmmaker Sanjay Rawal ...
OM104 – On a Mahamudra Meditation Retreat with Vajrayana Master Daniel P. BrownMorgan Dixshare In early 2020, before any of us had ...
Part 1: The Art of Conscious Contentment I teach a form of meditation that I call The Art of Conscious Contentment and that practice offers a ...
Do you ever have one of those moments when a poem, a song, or a piece or writing just pierces your heart and hits you square? Recently I was taking a ...
It is not the perfect but the imperfect that is most in need of our love. – Oscar Wilde Over the last 28 years, I’ve done tens of thousands of hours of ...
I just finished a 5-day contemplative care training at our local Zen center. Some people refer to this as death doula training. It was moving, ...
There’s one thing I noticed pretty quickly when I started to practice mindfulness meditation. And it’s something I come back to ALOT. In a lot ...
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Show Notes Leap X Consulting The Flow Research Collective The Art of Impossible by Steven Kotler Stealing Fire by Steven Kotler The Rise of Superman by ...
There are 5 things that we all need to carry in our self-care tool box. This was one powerful lesson that came out of the death doula training I recently ...
Noel’s meditation buddyNoel Coakley is a psychotherapist, meditation teacher, and former elementary school special educator. He has studied Tibetan ...
At the heart of meditation practice, there’s a compelling koan. A paradox that creates positive tension inside of us. In the simplest terms, it’s this. ...