Yoga & Meditation

Sensitivity is a word commonly used to describe how one reacts to the environment social stimuli around them, both emotionally and physically. However, if ...

What is Rewilding? There is a term called “rewilding” often utilized within the frameworks of certain spiritual philosophies and areas of psychological ...

“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty…” – Theodore Roosevelt That’s one way of looking at ...

“Gratitude is not only the greatest of virtues but the parent of all others.” – Marcus Tullius Cicero The power of gratitude is no secret. When ...

OM092 – The Path of Zen, Poetry, and Compassion with Dr. Daniel PalazuelosMorgan Dixshare I’m delighted to share my interview with ...

It is becoming more widely known that a meditation practice can be helpful in curbing anxiety. Anxiety generally comes in two forms – a fear-based ...

Songs about death can help you cope with the challenges of losing a friend, spouse, or loved one. In life, nothing is permanent. And that reality can scare ...

Do you feel that people find it complicated to know you? Maybe you want people in your life, but something is preventing you from getting deeper. How many ...

  I believe that all humans are sensitive and intuitive. However, in our modern world, our culture tends to see sensitivity as a weakness while ...

OM093 – A Brief Meditation On The Life-Changing Power of GratitudeMorgan Dixshare In ordinary life, we hardly realize that we ...

  The beginning of the year is a special time that is worthy of your attention. It is one of the best times to connect with yourself and evaluate the ...

  When we’re young, everything is new. Everything is exciting. What joy a toddler has learning about gravity, experiencing the sheer amazement of ...