There was a time, not very long ago, when a diagnosis of rheumatoid arthritis guaranteed a life of pain and disability. While there still isn’t a cure, the ...

Whether you breastfeed, bottle feed, or do a combo of the two, at some point you'll wonder: Is it time to move on to a cup?If you just breastfeed, the ...

Ask clinical psychologist Michael Breus, PhD, a.k.a. The Sleep Doctor, for his No. 1 tip for having more energy and sleeping better, and he doesn’t hesitate ...

After more than a decade of researching wellness, I’ve realized there’s no “one-size-fits-all” approach to health. Instead, each person has unique needs. ...

I’ve used a variation of this homemade tanning oil for years. When a friend recently asked about a natural homemade tanning oil, I figured it was time to ...

Families, almost from their start, face forces that could pull them apart. When a family begins to mature, that potential loss of connection, that feeling ...

Tomato ketchup is one of the most kid-loved foods out there. Some kids (mine!) will eat anything (including liver) with ketchup on it. Unfortunately, most ...

Kate, Princess of Wales, recently revealed a cancer diagnosis and a course of chemotherapy. In a recent video, Kate said that it has taken time “to explain ...

By Deborah Serani, PsyD, as told to Hallie LevineWhen it comes to talking about how depression affects relationships, I’m the expert. And it’s not just ...

By James Giordano, PhD, as told to Kara Mayer RobinsonOver the last 20 years, we’ve seen major strides in the treatment options for major depressive ...

My friend Lauryn Bosstick, host of The Skinny Confidential, is guest posting today! She’s an expert on skincare routines and a big fan of ice facials (the ...

Gardening- Cheaper than therapy and you get tomatoes! – Author Unknown There are so many benefits to gardening besides just the fresh produce. ...