Does it seem like you get sick more than you did when you were younger. When you are under the weather, does it take you longer to feel good again?Immunity ...

Getting adequate nutrition can be a challenge as you get older. With age, the number of calories you need begins to decline. Every calorie you consume must ...

There's something in the air, and it's not just pollen. Spring break, spring vacation, spring weddings -- spring fever. We want to get out, wear less, ...

Ah, summer, with its sunny days, grilling out, and fireflies at dusk, is one of my favorite times of the year. Longer days, less structure, and vacations ...

Years ago I discovered the skin health benefits of tallow. While these DIY tallow lotion bars were a favorite at our house, I wanted something with a ...

By Jean Rommes, as told to Kendall MorganI knew in 1985 that I probably had chronic obstructive pulmonary disease (COPD). I first came across the condition ...

I can get my kids to eat almost anything with ketchup or homemade ranch dressing on top… or if I season it with taco seasoning! I know many moms who keep ...

April 22, 2024 – In Miami’s Little Haiti neighborhood, a fleet of four RVs regularly pop up in parking lots at churches, libraries and other locations. ...

A buccal patch stuck to the inside of ...

As you probably learned back in middle school, menstruation is the monthly shedding of your uterine lining. Though it can be uncomfortable and sometimes ...

As Mother’s Day approaches, I’ve gotten several requests from the husbands of a few readers for gift ideas for Mom. Sometimes regular chocolate doesn’t cut ...

I’ve written about many natural beauty ideas before, but oil cleansing may be one of the simplest. It’s one of the most effective natural beauty tips I’ve ...