As a new year is about to start, it’s time to reflect on our past and make way for new things and new beginnings. No matter what challenges you’ve come ...

Jan. 24, 2023 – Is pivoting to an annual COVID-19 shot a smart move? The FDA, which proposed the change on Monday, says an annual shot vs. periodic boosters ...

You are worthy. You might not always feel like you are, though. People may even actively make you feel the opposite of worthy. But that doesn’t change ...

Jan. 23, 2023 – Tomer Shaked, an 18-year-old high school senior in Florida, started gaming around age 9. “I began spending more and more time playing video ...

It’s so common to compare ourselves with others, especially due to the popularity of social media. Comparison can cause us to constantly want to live large ...

Jan. 20, 2023 -- Channing Muller was 26 years old when she had her first attack. A vegetarian for a decade and a recreational runner, this shocked both her ...

The Pay It Forward movement is an international initative to spread kindness and compassion to others in our daily interactions as much as we can. Acts of ...

SOURCES:Lauri Wright, PhD, RDN, national spokesperson, Academy of Nutrition and Dietetics and chair, department of nutrition and dietetics, University of ...

There are two ways to deal with a breakup: the healthy way and the unhealthy way. The unhealthy way to deal with a breakup is by calling your ex, stalking ...

Jan. 20, 2023 – Scientists have made big strides in the fight against cancer. A person’s risk of dying of cancer in the U.S. fell by 27% in the past 2 ...