User Posts: Editorial Team

Noel’s meditation buddyNoel Coakley is a psychotherapist, meditation teacher, and former elementary school special educator. He has studied Tibetan ...

Jan. 26, 2023 -- Melissa Strong was living her dream. Home was Estes Park, CO,  gateway to the glorious Rocky Mountain National Park.Her passion was ...

At the heart of meditation practice, there’s a compelling koan. A paradox that creates positive tension inside of us. In the simplest terms, it’s this. ...

Jan. 27, 2023 --  Almost 36% of students and faculty at George Washington University with a history of COVID-19 reported symptoms consistent with long COVID ...

How do you bring your mindfulness meditation practice into your active life? There’s a simple exercise to do this. Take a moment and reflect on this ...

Over the past 2 decades, treatment options for multiple myeloma have increased dramatically. That's led to an uptick in survival rates. While there’s still ...

Body Scan Guided Meditation During the recent 10-Day Meditation Challenge, we took a tour through several different meditation techniques. And I ...

Jan. 26, 2023 - A panel of advisers to the FDA unanimously supported an effort today to simplify COVID-19 vaccinations, with the aim of developing a ...

In a meditation practice, having a focal point can help you stay present. After all, sitting quietly and focusing on the present can sometimes lead to a ...

Jan. 25, 2023 – A recently discovered inflammatory disease known as VEXAS syndrome is more widespread and dangerous than previously understood, a new ...

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