Earthing (also called grounding) can be a controversial topic. Many report improved well-being and fantastic health benefits, including better sleep and ...

My dad’s side of the family always has cooked carrots in some form for most holidays. One year, I hosted Thanksgiving and while I felt obligated to serve ...

I’ve been pregnant a time or six and had the wonderful thick hair that comes with it. Then comes the postpartum hair loss. For years I also dealt with hair ...

Every year, it seems like the holidays get here faster and faster! Once the end of summer rolls around, it’s a quick race to the end of the year. Even ...

I was first introduced to castor oil as my due date approached with my first child. Like any mom, I was eager to meet my little one so I turned to the ...

I don’t normally post about politics here, but I feel I have to today, because a lot of people are distressed, shocked, and fearful. Even though the results ...

For most families the day after Thanksgiving can mean either a full day of Black Friday shopping or (what we do) a relaxing day without any cooking! ...

Not only do I rub mud on my face, but I brush my teeth with it and drink it too. Sounds crazy? I’m talking about bentonite clay! Bentonite clay is ...

I recently came across a beautifully written article by Sam Kriss, who I’d never heard of before. I was struck by how beautifully and intelligently he ...

Formally known as camellia sinensis, green tea is a great way to perk up tired skin. Camellia sinensis leaf extract is gaining popularity in toners, ...